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When we are anxious about something, when we are worried about something, typically we are fearing something happening in the future that hasn't yet happened. So we're anticipating something happening in the future that hasn't yet happened

based on what's happened in the past.

So it's like this little boy projecting into the future,

this fear that he will do everything.

His ego will do everything in his power to protect him from feeling and going through again.

So we live in a state of anxiousness.

And that's why men like stay stuck in their head and they struggle to be present in this moment.

Because their ego is in such survival worried about the next thing constantly.

Yeah.

And they can't just be present.

Let's go.

Yeah. And they can't just be present. Let's go. Welcome to Citizen.

...