You're listening to an archive Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Today on our Friday review, I'm actually going to bring you a bunch of products that I personally use myself,

books that I've read, supplements that I use all the time of my practice, especially during the wintertime,

which is basically a must-do, and I'll talk about those.

But what I'd like to do is I like to tell you this is that typically when I make a recommendation to you I've already used two or three different models of whatever this thing is like I'll talk about the water filters in the moment.

And what I do is I choose the best one.

I also look at the reviews of course before I purchase them and then I pass that on information

onto you.

All of these that I'm talking about I don't get for free. I purchase

them with my own money. What I decide is the best fit for myself and my family is

what I'll then use in my Boston Wellness Center called Cabral Wellness Institute and then I'll then use my Boston Wellness Center called Cabral Wellness Institute,

...