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The Daily Swole

#3068 - Sunday Penetration

The Daily Swole

Swolenormous

Health & Fitness

4.7627 Ratings

🗓️ 30 September 2024

⏱️ 18 minutes

🧾️ Download transcript

Summary

Today's episode goes deep on gratitude, perspective and more.


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Transcript

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0:00.0

What's going on, Beaches? Welcome to the Daily Soul podcast, episode 3068, Sunday, September the 29th.

0:06.7

And today's message of the day is gratitude to make sure that you are grateful for your life, that you are living your life, that you are respecting yourself and respecting the fact that you have a life, which is why you are following the seven pillars, which is why you're investing in your health every day, that you're striving to become a better person. And because of the hurricane from this past couple days, this past week, a lot of you've been reaching out asking how I am in Florida, but we just got some wind, barely any rain, just really some light

0:39.2

winds by our standards. So nothing in my area, but there are some parts of Florida. The West

0:45.8

coast got fucking destroyed. And not to mention all the way up through North Carolina,

0:50.7

I'm sure you guys have been seeing the videos. If not, you got to go check them out on X. You see a lot of videos on TikTok, but the scene out there in some parts of North Carolina

1:00.5

and Tennessee is just mind-blowing. So shout out and to anyone that's in that situation or

1:08.0

knows anyone, I hope for the best. And it's just a reminder that to be

1:13.6

grateful for what you have. And I was going through a little bit of a stressful moment earlier

1:17.3

today. I was dealing with something. And sometimes you let your emotions get the best of you. And

1:23.8

you think a certain way that you shouldn't or you say something that you shouldn't.

1:31.8

And then afterwards reflecting on it, you realize there's nothing to be upset about.

1:37.7

And from the week that I had missing Pinkston Churchill, I think that was Tuesday, it always brings me back to that.

1:40.9

Man, I could still be dealing with missing that sweet little biche and dealing

1:45.8

with that and maybe not having got her back or maybe she got injured or worse who knows and it's

1:53.3

interesting how quickly you go back to your base level so to speak and we've still been talking about it, Mama Soya and I have, we still talk about it.

2:04.0

I mean, I can't believe we got her back just because the speed in which we got her back and just the

2:10.1

possibilities for it going a different direction.

2:15.6

It's always got to come back to what you're most grateful for.

2:19.1

And if you're not in that situation, living in one of those areas, just take a moment.

2:24.7

Maybe you're in the desert.

2:26.1

Maybe you're completely somewhere unrelated, but it can always be worse.

2:33.0

No matter what's going on, it can always be worse.

...

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