306: The Shocking Truth About PMS, Menstrual Cycles, and Women's Hormones | Dr. Chloe Weber

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 28 June 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Is your menstrual cycle trying to tell you something about your health? Dr. Chloe Weber, a renowned expert in Chinese medicine and women's health, joins Dr. Chris Motley to unpack the keys to female hormonal health. As the co-founder of Radical Roots Herbs and a specialist in integrating Eastern and Western medical practices, Dr. Weber brings a wealth of knowledge to this vital conversation. Dr. Motley and Dr. Chloe Weber dive deep into the fascinating world of women's hormonal health, exploring how Chinese medicine offers unique insights and solutions for common menstrual issues. They discuss: The crucial link between a woman's menstrual cycle and her overall health Surprising factors that exacerbate PMS symptoms and menstrual cramps How Chinese medicine approaches hormone balance and women's wellness Practical tips, like basal body temperature, for understanding and tracking your cycle Environmental toxins to avoid for optimal hormone health Tune in to gain invaluable knowledge about your body's natural rhythms and learn practical strategies for improving your hormonal health. Whether you're struggling with menstrual issues, trying to conceive, or simply want to optimize your well-being, this episode offers actionable insights that can transform your relationship with your cycle. #womenshealth #chinesemedicine #hormonehealth #fertility #reproductivehealth Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Follow Dr. Chris Motley Instagram Follow Courtney Bursich Instagram ------ Links: We're transforming women's health with personalized Traditional Chinese Medicine. Our mission is to empower women with tailored herbal products that address specific hormonal and health needs. Our formulas support every stage of life, helping you build resilience and achieve balance. Join us on this journey to better health and well-being at www.noxiherbs.com ------ Ads: *Ready for better sleep, improved energy and faster recoveries? Go to apolloneuro.com/ancienthealth and use code AXE for 15% OFF off your Apollo wearable! Follow @apolloneuro on Instagram! *Reach your highest physical and cognitive potential with the help of cool sleep! Check out the incredible Chilipad, a water-based mattress topper by Sleepme, at www.sleep.me/axe and save up to $315 on your purchase! Follow @sleepme on Instagram!

Transcript

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0:00.0	Welcome back to the Ancient Health Podcast where we educate you on real health solutions that will
0:08.0	help transform the way you live, feel, and overcome disease naturally.
0:13.0	I'm your host Courtney Burcage, along with Dr. Josh Axx and Dr. Chris Motley.
0:18.0	We're so happy you've joined us.
0:20.0	Let's dive into today's episode. Hey guys, Dr. Axe here, you know, in the world of health and wellness, I've seen my fair share
0:29.8	of wearables, but let me tell you about one that's taken my personal well-being to a whole new level.
0:35.0	I'm talking about Apollo wearable.
0:38.0	I've been using it now for a few months and the results have been amazing.
0:42.0	Better sleep, improved energy, and faster recovery developed
0:45.7	by neuroscientists and psychiatrists, this next generation device gives you the power to influence
0:52.4	how you feel through the sense of touch.
0:54.4	Now let me break this down for you.
0:55.9	The Apollo wearable harnesses the power of touch therapy with soothing vibrations,
1:02.0	sort of like music for your skin. Higher vibrations boost your energy
1:06.1	and sharpen your focus while lower vibrations melt away stress and promote relaxation.
1:12.2	If you're ready to experience the Apollo effect
1:14.2	head on over to Apollo neuro.com slash ancient health that's APO
1:18.8	L-L-O-N-E-U-R-O dot com slash ancient health or use the code acts to score an exclusive 15% off.
1:27.0	Hello, friends, Dr. Molly here once again with the ancient health podcast and this is
1:33.8	part two with my good friend Dr Chloe Weber who is a doctor of Chinese
1:37.4	medicine and in the first episode we talked about reproductive health we talked about four main organs to recap that were associated with the reproductive system.
1:48.0	Talked about the heart, we talked about the liver, we talked about the spleen and the kidneys kidneys and it's in a relationship on how it
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