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T is for Transformation

306 IT'S OK TO CELEBRATE YOUR BODY!

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.91.2K Ratings

🗓️ 2 April 2021

⏱️ 18 minutes

🧾️ Download transcript

Summary

Shaun woke up one morning so excited to celebrate one of his #fitfam’s HUGE accomplishments but was shocked to see, even then, people can still have a negative outlook on someones celebration of themselves! Shaun gives it to you straight on how it’s ALWAYS OK to celebrate your body when you’re proud of it, shares his thoughts on body positivity and how sometimes, the movement isn’t always so positive!  Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:23.3

like you sign up for your one dollar a month trial at shopify dot com slash setup

0:28.6

hey what's up everybody today i am sharing a very emotional moment with you i know a lot of times I talk about body positivity and

0:40.8

celebrating and, you know, being happy that you work out. But this podcast you're about to hear,

0:47.8

I woke up one Sunday morning and I was just compelled to help people out there believe that they can celebrate their

0:56.1

body in the best way that they know how. There are so many people out there right now

1:01.2

in the fitness industry that's kind of body shaming people who are celebrating their body.

1:06.6

And I think it's gotten out of control. So I want you to just envelop this message in your soul.

1:13.3

And hopefully by the end, you can celebrate your body, your mind, your spirit, and your life unapologetically.

1:22.5

Somebody says, hey, yeah.

1:24.5

Huh?

1:25.1

Huh?

1:25.7

What's up?

1:29.3

He's better than Oprah. Come on, y'all.

1:30.3

This is Sean T, and it's time to trust and believe. Good morning, everyone, and welcome to my Sunday service.

1:50.6

I just wanted to come on and say hi.

1:55.1

I didn't want to come on here and say hi because y'all have been missing me.

1:59.7

I want to come on and say hi because y'all been asked me about

2:02.4

that bag that i got i ain't coming on here to say hi that because y'all been wondering where i got

2:07.8

my hair from i selfishly i selfishly opened up this app to come in here and say hello to you because I have something to say.

2:21.4

So, you know, I just put up a post just celebrating my body. And the reason why I did it in all

2:30.7

caps is because I really wanted people to understand that I was yelling.

...

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