Welcome to the Attention Deficit Disorder Expert Podcast Series by Attitude magazine.

Hello everyone and we're glad you can attend Attitudes Weekly ADHD Experts' Webinar.

We hope that everyone is staying safe and staying well. Just some housekeeping before we get started.

If you've listened to one of our webinars before, you know we offer attendees a

certificate of attendance.

When the webinar ends, post-event survey will pop up.

It will list three questions about the quality of the webinar,

followed by three questions titled,

Required for Certificate.

If you would like a Certificate of Attendance,

email to you, you should answer those three questions.

If you don't want a certificate, obviously don't bother answering them.

So today's topic addresses why we are struggling so much, being so hard on ourselves while staying at home.

When we were asked while staying at home.

When we were asked to stay at home two months ago or so,

we thought that this might be a good opportunity to catch up on things.

Tackle decluttering projects, put in the spring flowers, get to papers in the back of the

closet we were meaning to get to, but things haven't worked out that way.

Getting through the day with all the stress and uncertainty is tough

enough. I know we've received lots of email from readers saying that they feel

so drained at the end of the day, and not because they are

and plowing through their to-do list. It's just a general fatigue. So what can we do

...