305 | Couples Therapy On Camera (With Dr. John Delony)

Couple Things with Shawn and Andrew

Shawn Johnson + Andrew East

Society & Culture

5.0 • 39.9K Ratings

🗓️ 1 April 2026

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

In our most recent series, we opened up about some of the hardest topics we've discussed: “I’m not here to make you happy.” “I will let you down.” “You don’t need me.” We couldn’t see eye to eye on what they really meant.. So for this episode, we did something different. We brought in Dr. John Delony and let him break it all down (Oh boy hahaha). What started as a conversation quickly turned into real, on-the-spot couples counseling… with all of you watching. 😂 Buy 4 cartons and get the 5th free when you go to https://davidprotein.com/EASTFAM. Sign up and get 10% off at https://BetterHelp.com/EASTFAM Go to https://kachava.com and use code EASTFAM for 15% off! Love you guys! Shawn & Andrew (00:00:00) the end to this series... (00:01:22) the three lines that started all of this (00:05:20) i’m not here to make you happy (00:08:18) you don’t need me (00:21:00) being seen, known, celebrated (00:26:11) learning how to speak a language your spouse can hear (00:35:11) facts and feelings (00:43:00) needs vs wants (00:49:50) i will let you down (00:54:14) figuring out our own layers and protection mechanisms Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What's up, everybody? Welcome back to a couple things.
0:02.6	With Sean and Andrew.
0:03.4	I am so excited for our podcast today.
0:07.3	This is episode four of the series.
0:11.1	It's been a little bit of a break, but I promise you, you don't forget it.
0:15.5	Episode four of the series of the three things my husband says that really just I don't agree with.
0:24.1	Honestly, thank you all. Through that series, I learned so much and my perspective was changed.
0:30.1	And I'm grateful for that. We get spoiled. We get spoiled. And a lot of people thought,
0:33.9	man, this guy's a knucklehead. And like, yeah, that's true. You know what I was thinking?
0:38.5	People have been so kind to me for how much of a knucklehead I am and how gentle they have been to me. You know who's been the kindest? You. You put up with most of my stuff. You put up with my stuff. I have a lot of stuff. But today we sit down with Dr. John Deloney, who is our favorite relationship coach.
0:57.5	So fun. most of my stuff. You put up with my stuff. I have a lot of stuff. But today we sit down with Dr. John
0:54.5	Deloney, who is our favorite relationship coach. So fun. He's funny. It's not an interview by any
1:01.3	means. It's literally episode four, but we just brought in a moderator. Yeah, we brought on a moderator.
1:07.8	It very much turned into a counting session. And we learned a lot.
1:11.5	We hope you do as well.
1:12.6	If you want to find out more about Dr. John Deloni, he has his own show. I love his stuff. And I think you'll love it too. So we'll link that down below. But without further ado, Dr. John Deloney. Okay. You asked us in the hallway, you're like, what are we doing today? Yeah, what are we doing?
1:26.1	This is exciting.
1:27.5	So here's the backstory.
1:29.8	A few episodes ago. in the hallway, you're like, what are we doing today? Yeah, what are we doing? This is exciting.
1:28.8	So, here's the backstory.
1:33.0	A few episodes ago, there were three back-to-back podcasts where I came in
1:35.4	and I sat down, Andrew's like, you know what we're going to talk about today?
	...

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