0:00.0	What's going on, Beesha's welcome to the Daily Soul Podcast, episode 3,47, Sunday, September the 8th.
0:06.5	Today's Swelosophy, I posed the question to the fam via swole text, what are you doing to make today
0:11.9	amazing? So let's get into some of these responses. Hannah says, to let my body recover because I was
0:19.0	sick yesterday.
0:21.7	Okay.
0:22.9	Is that going to make today amazing?
0:23.6	I guess so.
0:24.8	Eric says,
0:28.0	gonna crush my workout in my shed while blasting power metal.
0:29.6	Fuck yeah, bro.
0:30.6	Good stuff.
0:34.2	I love these simple responses because usually when I'm asking a question,
0:37.9	what are you struggling with and give me some details?
0:42.9	It can be a little bit more protracted, get a little bit more in depth, and it could be a much longer response.
0:44.0	But I like these simple questions, too, because you also need to hear examples of what the
0:50.1	Swole Fam is doing, what people just like you are doing in order to make their day amazing.
0:56.0	And maybe you can take that and apply it in your life.
1:01.5	Micah says taking a nap after being up since 1 a.m. for work and then hitting a mean
1:06.6	curl day. Daddy likes that. Being up since 1 a.m. for work. Wow. Wow. I haven't even, I haven't even
1:15.8	seen 1 a.m. in a while, thankfully. Mark says I'm going to continue to embrace change. As I said
1:21.1	earlier, I changed my diet a bit from axing out oatmeal and sauces and replacing them with a much
1:26.9	more healthy alternative, also adding
	...

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