304. Rebuilding Your Future Self: A 5-Step Framework for Midlife Transformation with Holly Bertone

Happiness Solved

Sandee Sgarlata

Joy, Love, Motivational, Peace, Inspirational, Depression, Happiness, Health & Fitness, Selflove, Business, Education

5.0 • 1.9K Ratings

🗓️ 24 April 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Holly Bertone. Holly Bertone is a Certified Holistic Health Coach, Motivational Speaker, #1 Amazon bestselling author, and Host of Your Comeback Story Podcast. Holly’s expertise is as a Midlife Comeback Coach for professional women over 40, to help them recover from burnout by ditching the habits and beliefs holding them back, so they can have consistent and sustainable energy, weight loss, and vitality without crazy diets, restrictive protocols, and hours in the gym. Holly spent 20 years in consulting and federal government service, primarily at the FBI, where she was a Chief of Staff. After her own experience of breast cancer, healing herself from an autoimmune disease, and creating a no-conflict divorce, she combines the principles of performance and mindset to coach successful women who are burned out, to unleash their comeback story for their health, lives, and careers. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Holly: https://academy.pinkfortitude.com/about Free gift: www.PodcastHolly.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata

Transcript

Click on a timestamp to play from that location

0:00.0	This is happiness solved with America's Happiness Coach Sandy Scarlata.
0:17.0	Hello and thank you for joining us today. I'm so happy you're here.
0:24.0	Happiness Solved is the place where we explore everything you need to become the
0:29.2	best possible version of you. This is Sandy Scarlata and today I've got some exciting news for our dedicated
0:35.7	listeners. We've just launched our exclusive members only portal. This is your ticket to a world of additional
0:42.3	content designed to deepen your understanding and engagement with a happiness solved mission.
0:47.5	To learn more about all of the exciting benefits, stay tuned until the end of the episode where I will explain in greater detail.
0:55.3	For those interested now, head over to happiness solved. supercast.com.
1:01.6	Today is another amazing conversation, so let's get started.
1:07.0	Holly, such a great pleasure to see you today. I love your background. You can do it. I believe in you. That was the first thing I saw when you popped when you popped up on my on my monitor.
1:23.6	How's everything going?
1:25.4	So great to see you today.
1:26.7	Yeah, oh my goodness Sandy, thank you so much
1:28.6	for having me on the show.
1:30.1	I'm excited to be here and share all good things.
1:34.0	Yes, yes, so for the audience,
1:36.2	Holly Bratone is a midlife comeback coach,
1:38.4	which I love that because so many people get to their midlife and we end up starting over.
1:45.0	I know I did.
1:46.1	But what I was really interested in is that you spent 20 years in consulting
1:50.3	in federal government service primarily at the FBI where you are chief of staff, but you also struggle with breast cancer all sorts of things. I'll let you talk about your story. Really incredible. So let's dive in. How did you get to where you are today? What is that story that made you want to be this midlife comeback coach?
2:12.0	Yeah, oh my goodness. And I always... want to be this midlife comeback coach.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sandee Sgarlata, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sandee Sgarlata and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.