4.6 • 16.4K Ratings
🗓️ 14 July 2022
⏱️ 53 minutes
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0:00.0 | Love yourself like you would love others. |
0:05.7 | Think of the people that you love most in the world. |
0:07.9 | How do you treat them? |
0:09.7 | How do you show them love? |
0:11.6 | Think of your children. |
0:13.3 | What are ways that you care for them, |
0:15.0 | that you love them, that you show those feelings? |
0:18.1 | How can you give that to yourself? |
0:20.8 | And it's worth saying, you know what? |
0:24.1 | I'm realizing that not everybody listening to this |
0:27.3 | maybe even knows what a healthy kind of love looks like. |
0:31.8 | Maybe someone listening to this is like, |
0:33.6 | Rich, I never had any examples. |
0:35.9 | And I'm living out my adult life either not engaging |
0:40.3 | because I know that I'm gonna mess it up |
0:42.9 | or falling in love and just going about it all |
0:46.7 | in the wrong way. |
0:47.9 | I think that's a really honest and brave |
0:50.9 | realization to come to. |
0:53.1 | But just because you did not have something modeled for you, |
0:57.2 | doesn't mean that you can't have it in your life today. |
1:03.2 | Hi, I'm Rachel Hollis and this is my podcast. |
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