What's going on, Beaches? Welcome to the Daily Soul podcast episode 3033. It's Sunday, August the 25th. And today I sent out a text message. Of course, it's accountability text. We're going to get into more tomorrow. But I want to hear from a couple of fan members. We're going to follow up on a couple stories. Today's episode is going to be short and sweet and a reminder that tomorrow's episode is the

live stream at 12 noon eastern time Monday August of the 26th we have new releases new

merch it's going to be fire and a big week because we have our roundtable coming up this

Thursday 6 p.m. Eastern time what's that going going to be 26, 27, 28, 29th of August.

So it's going to be awesome.

First person response, Chris, getting better at fighting this fucking cancer that has

became a cancer on my entire life.

I refuse to continue to be beaten down and not feel like my life.

It's still not my own.

Love Papa or love you, Papa.

Love you right back, dude.

Really appreciate you responding and Chris is fighting.

And we wish him the best.

And this kind of attitude is what we like to hear.

So keep us posted and thanks for responding, dude.

Lacey says, I've reached the point that I need to focus on keeping my calories up.

For me, that means meal prep and planning for the week.

If you can get your food in order, I want to take a moment because I want to

get a little bit into, kind of branched off from what Lacey said. Anything that holds you back in the

week, try to front load it. So if you think about what, if you're hectic, your schedule is

hectic during the week,

what are the things that you can do in advance or like meal prep?

...