303: Fasting, Keto and Healthy Eating for MS, Cancer & Health

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 2 June 2016

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode Sal, Adam & Justin talk about a recent study showing the value of fasting for autoimmune conditions. This episode touches not only on fasting but on the ketogenic diet, fecal transplants, IIFYM and why it is just plain smart to eat a healthy diet.

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mite, pop, mite, pop with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	What is today?
0:14.0	Today is the greatest day that ever was.
0:19.0	That's it. And ever will be again.
0:21.0	That's it. You know what though Justin, I don't want to hurt your feelings, but your voice is a little off.
0:26.0	Damn it. Is it the cold?
0:28.0	Yeah. Yeah.
0:30.0	Yeah. If you might have noticed it on a previous episode, I was a little horse.
0:34.0	You know what? You know what? I don't know if you know how like when they say that girls live in a sorority or whatever.
0:40.0	Adam's going to start paying attention now because I said a little magic he said girls.
0:44.0	No sorority.
0:46.0	No, you know they say that their their periods start to like line up.
0:49.0	Yes.
0:50.0	And match when one of us gets sick, all of us get it immediately.
0:55.0	And it's not like we make out. I'm having tummy problems now because are you really?
0:59.0	Is that true?
1:00.0	Totally.
1:01.0	Are you getting my gut flora?
1:02.0	I don't know.
1:03.0	It's not if it's that or if it's just like could you eat the poopoo?
	...

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