meta_pixel
Tapesearch Logo
Log in
10% Happier with Dan Harris

302: The Words of the Buddha | Bhikkhu Bodhi

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.612.2K Ratings

🗓️ 23 November 2020

⏱️ 75 minutes

🧾️ Download transcript

Summary

When I first got interested in meditation, all the talk of the Buddha that I encountered in the various books I was reading and lectures I was attending seemed like more of a bug than a feature. I was looking for science-backed stress relief, not religion. But the more I learned, the more interested I became in the Buddha. He was, after all, not a god or a prophet. He was, based on the available evidence, a mortal man who made no claims about the creation of the universe. In fact, to the extent that he did make metaphysical claims, he explicitly told people: don’t believe anything because I tell you. Meanwhile, he laid out a set of meditation instructions and an approach to the human situation that, in my experience, are extraordinarily practical and valuable. And yet, many of today’s meditators don’t know much about who the Buddha was or what he actually taught. Hence today’s guest, the Venerable Bhikkhu Bodhi. He was born Jeffrey Block in Brooklyn, became a Buddhist monk as a young man, and then went on to become one of the premier translators of Buddhist scripture. In this conversation, we talk about: why it can be so helpful for meditators to know what the Buddha taught; how these teachings survived for centuries before they were ever written down; how he makes sense of the teachings on karma and rebirth; the Buddha’s daily schedule; what kind of person the Buddha was; and what the Buddha taught about staying engaged in politics. Before we started rolling, I asked Bhikkhu Bodhi how I should address him, and he said many people call him “Bhante,” which is a term that is used in Buddhist circles to address monks, and translates into something like “venerable sir.” Where to find Bhikkhu Bodhi online: Website: https://bodhimonastery.org/ven-bhikkhu-bodhi.html Facebook: https://www.facebook.com/bhikkhu.bodhi.1 Books Mentioned: • The Noble Eightfold Path: The Way to the End of Suffering by Bhikkhu Bodhi http://www.noblepath.org/audio.html?fbclid=IwAR3dAFyckLujaBuYe1y8v0arh9UTq6XLsS_bQHq-layEdGVoA_cfoqVfODg • Return to Life: Extraordinary Cases of Children Who Remember Past Lives by Dr. Jim B. Tucker: http://www.jimbtucker.com/return-to-life.html • What the Buddha Taught by Walpola Rahula Thero http://www.ahandfulofleaves.org/documents/What%20the%20Buddha%20Taught_Rahula.pdf • The Foundations of Buddhism by Rupert Gethin https://bookshop.org/books/the-foundations-of-buddhism/9780192892232 Other Resources Mentioned: • Dr. Ian Stevenson’s research on Perceptual Studies (apparitions, past lifetimes, and near death experiences) - https://med.virginia.edu/perceptual-studies/who-we-are/dr-ian-stevenson/ • Buddhist Global Relief - https://www.buddhistglobalrelief.org/ Additional Resources: • Ten Percent Happier Live: https://tenpercent.com/live • Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide • Free App access for Frontline Workers: https://tenpercent.com/care Full Show Notes: https://www.tenpercent.com/podcast-episode/Bhikkhu-Bodhi-302 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Before we get started with today's show, I want to tell you about something really awesome

0:04.4

that we're doing around here.

0:05.9

Back in October, I flew to India to spend a few weeks in Durham, Salah.

0:10.0

That's a small city nestled at the foot of the Himalayas surrounded by beautiful cedar

0:14.4

forests.

0:15.4

It's also home to Tenzin, Gaiatsu, who you probably know as the 14th Dalai Lama.

0:22.0

He has claimed that the purpose of life is to be happy.

0:24.7

So I went with a small team to ask him how exactly are we supposed to do that?

0:29.5

How do we get happier?

0:31.2

We got answers, a lot of them, and we're going to share them with you in a completely free

0:35.9

10-day meditation challenge, which we are calling the Dalai Lama's Guide to Happiness.

0:41.3

We're going to help you learn how to be happier, with help from two people who have devoted

0:45.0

their lives to the investigation of human happiness, his holiness, the Dalai Lama, of course,

0:50.1

and also the neuroscientist, Dr. Richard Davidson.

0:54.6

You'll get access to a series of practical exercises that will help you integrate these

0:59.4

insights into your life.

1:01.6

To get free access to the Dalai Lama's Guide to Happiness, just download the 10% happier

1:05.5

app wherever you get your apps, or visit 10%.com, all one word spelled out, slash happiness.

1:12.6

If you already have the 10% happier app, simply open it up and go to the Courses tab to

1:17.2

find the videos and meditations in the Dalai Lama's Guide to Happiness.

1:21.9

OK, let's get on with today's show.

1:48.7

10% happier podcast, Dan Harris.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from 10% Media, LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of 10% Media, LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.