4.6 • 16.4K Ratings
🗓️ 7 July 2022
⏱️ 45 minutes
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0:00.0 | You are setting a date. |
0:03.3 | I want you to go to six months from today in your calendar |
0:06.4 | and set an alarm and be like, future me or whatever, |
0:11.2 | so that you know that you are working towards a specific goal. |
0:16.4 | And then when you envision this version of yourself, |
0:19.3 | the way that she loves herself, |
0:20.9 | the self-care she practices, how he shows up for his children, |
0:24.4 | how he shows up for his wife or his husband, |
0:27.1 | like whatever it looks like to you, |
0:30.0 | I want you to start to think about how you are going |
0:33.7 | to need to behave on a quarterly, monthly, weekly, daily, |
0:41.1 | structure in order to make that vision come true. |
0:45.8 | If you want to be this person, |
0:47.5 | if you want life to feel this way, what must be true? |
0:53.0 | What must be true in your day to day life |
0:54.8 | if you want that to be your future? |
0:59.6 | Hi, I'm Rachel Hollis and this is my podcast. |
1:03.4 | I spend so many hours of every single week reading |
1:07.4 | and listening to podcasts and watching YouTube videos |
1:10.3 | and trying to find out as much as I can |
1:13.1 | about the world around me. |
1:14.6 | And that's what we do on this show. |
... |
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