4.6 • 3.2K Ratings
🗓️ 8 October 2016
⏱️ 8 minutes
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0:00.0 | You know how important sleep is for your health, and that's why I'm excited to share |
0:03.4 | podcast that can help sleepcove. |
0:06.2 | Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations, |
0:11.8 | and bedtime stories to help you drift off. |
0:14.6 | So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused |
0:18.9 | on reducing anxiety or improving your confidence and experience the benefits of a good night's |
0:24.2 | rest. |
0:25.2 | Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're |
0:29.5 | ready to wind down and relax. |
0:32.8 | This is Optimal Living Daily Episode 302, Living a Life of Joy by Steve Pavlina of |
0:38.5 | StevePavlina.com and I'm Justin Mollick. |
0:41.4 | Welcome to Optimal Living Daily where I read to you every single day, even on weekends |
0:45.5 | and holidays. |
0:46.5 | Reading to you from the best blogs and books I can find with author permission. |
0:49.7 | And sometimes I wonder why I thought it'd be a good idea to do a daily show, spend a lot |
0:54.5 | of work to say the least. |
0:56.4 | And all that known I'm not going to waste any time so let's jump right into the post |
0:59.6 | and start optimizing your life. |
1:06.1 | Living a Life of Joy by Steve Pavlina of StevePavlina.com |
1:10.9 | How do you know when you're living your purpose? |
1:12.9 | When your present moments begin to feel perfect. |
1:16.0 | When you live on purpose, your relationship with time changes dramatically. |
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