302. How to balance your physical goals with your financial goals - with Abe Maynard

The Chris Harder Show

Chris Harder

Entrepreneurship, Business

4.9 • 1.5K Ratings

🗓️ 3 February 2020

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In This Episode You Will Learn About:

Coming up short on your goals & overcoming it
The one thing you can move the needle on your goals
Building habits into your life
Prioritizing your health and well being
The importance of sleep
Mindfulness practice
Consistency in working out
Being present
Building your confidence & charging what you're worth

Resources:

Instagram: instagram.com/abemaynard

Show Notes:

We're getting personal today. I went and got my personal trainer, Abe Maynard, and begged him to come on the show. I throw questions at him about my training goals and about the goals you face as a busy entrepreneur and what you should be making a priority. He was nominated at Equinox Trainer of the Year in 2019, which shows just how high level he is. This is one of those episodes that will apply not only to your business but your personal life, because we know one always affects the other.

Question Highlights:

What was it like being in high school and training to be an olympic athlete?
What did you learn that translated into success in your adult life?
What goals or traits do you see among your successful clients that you have to work on?
How many days a week, how long, and what should we be doing to get the most bang for our buck working out?
What are the traits that make personal trainers successful?
What is your overall opinion of healthy, successful people?
How do we end up like the happy person and not like the unhappy person?
What is your advice to anyone who isn't charging what they're worth?

Guest Bio:

With a background as an athlete in competitive mogul skiing, Abe excelled on the North American Circuit, Junior Olympics, and Nationals, landing 9 spots away from making the US Ski team in 2007. Since then Abe's passion for athletics and a high-performance landed him in personal training in 2014 where he began his journey with Equinox. Over the past several years, Abe has been fortunate enough to help high-performing business professionals, entrepreneurs, and well known artists excel in their personal lives by uncovering their strongest self.

Follow me on social media @ChrisWHarder on Instagram and check out www.ForTheLoveOfMoney.com

Transcript

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0:00.0	The world's out there waiting for your gift.
0:02.0	And so if you want to sit and hold back and not provide it, cool.
0:07.0	The world will never get it.
0:09.0	But if you are willing to put yourself out there take a risk.
0:14.0	Every single person you've ever looked up to,
0:17.0	idolize, tried to emulate, they did that stuff already. Welcome everybody, this is for the love of money, where we are making you unapologetic about your pursuit of success by sharing the tools,
0:36.0	tips and stories of those who have already made it.
0:39.6	My name is Chris Harder and each week I will bring you incredible guests in order to prove
0:45.1	that when good people make good money they do great things.
0:57.2	Hey everyone before we get started I have some really exciting news for you our famous Fast Foundations mastermind for all entry-level and early-stage
1:02.4	entrepreneurs is now open for enrollment once again.
1:06.3	Now I can promise you that this is hands-down the best early stages and entry-level mastermind that is out there, I promise, and for about half the
1:15.7	price of everyone else's, but I don't want you to take my word for it, listen to some of these
1:20.6	past members' experiences.
1:22.4	My name is James Dunn in Fast Foundation. to some of these past members experiences.
1:22.6	My name is James Dunn and Fast Foundations gave me a family of like-minded entrepreneurs
1:27.9	that I know I can count on for support, for guidance, and to help get me through any challenge I'll ever run into in my business.
1:34.8	My name is Leanne and Fast Foundations showed me a step-by-step roadmap and a process to implement
1:42.0	into my business immediately and I saw measurable results right away.
1:46.4	My name is Alex Street and Fast Foundations helped me build my first course and confidently
1:51.1	now do what I made for.
1:53.5	Listen, all those breakthroughs you just heard are just the tip of the iceberg.
	...

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