3010: The Happiness Formula: Do More of What You Like by Jay Harrington with A Life in Progress on Self-Awareness
Optimal Living Daily - Personal Development and Self-Improvement
Optimal Living Daily LLC
4.6 • 3.2K Ratings
🗓️ 17 December 2023
⏱️ 12 minutes
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| 0:00.0 | Spark your creativity with the Sims. Sometimes you might feel like you're not creative |
| 0:07.0 | and you have to go in search of your creative spark again. Maybe this is catching up with creative |
| 0:11.9 | friends, experimenting with a new look or trying out a new recipe. |
| 0:16.0 | And thanks to The Sims, inspiration is just one game and one spark away. |
| 0:21.0 | Ready to spark something? Download the Sims 4 and play for free. |
| 0:27.0 | The new Samsung Galaxy Z-Flip5 and Chromebook are better together. |
| 0:34.8 | Take hands-free selfies which automatically synch to your Chromebook, |
| 0:38.0 | ready to edit, and access recent Chrome tabs across both devices. |
| 0:42.1 | The new Galaxy Z Flip-5 and Chromebook, better. and Chrome be signed into the same Google account on both your phone and Chromebook. |
| 0:55.5 | This is Optimal Living Daily episode 3010, The Happiness Formula. |
| 1:00.4 | Do more of what you like. J Harrington with a life in progress. |
| 1:04.7 | C.a and I'm Justin Molek your host and narrator back today with an article from |
| 1:09.8 | Jay Harrington so let's get right to it as we optimize real life. |
| 1:15.0 | The Happiness Formula. |
| 1:20.0 | Do more of what you like, by J Harrington with a life in progress. |
| 1:25.0 | At a recent dinner party with friends, much of the conversation focused on an adventurous trip around the world taken by one of the couples. Historic |
| 1:36.1 | temples, exotic dining, beautiful beaches, different cultures, it sounded amazing. But it's definitely not for me. I get stressed out and |
| 1:46.9 | start longing for home after more than a week on the road. At 43, I've reached out a point in my life where I've come to not only accept but embrace the fact that there are certain things such as world travel that likely will never be a part of my life. |
| 2:03.0 | It's not that I don't appreciate the appeal, |
| 2:06.0 | it just doesn't appeal to me. |
| 2:09.0 | Lots of people who love to travel try to talk me out of my feelings on this issue. People who love |
| 2:14.4 | brussels sprouts and kambucia do the same when they learn that I steer clear |
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