3009: 10 Questions to Ask if You're in a Codependent Relationship by Dr. Margaret Rutherford on Enmeshed Relationships

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Mental Health, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 17 December 2023

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3009: Dr. Margaret Rutherford's article delves into the complexities of codependent relationships, guiding readers to discern their own relationship dynamics. She explores the transformation of codependency from its initial association with substance abuse enabling to a broader understanding of enmeshed partnerships. Through relatable examples and probing questions, Rutherford encourages self-reflection on personal roles within relationships, urging a shift towards healthy interdependence. Read along with the original article(s) here: https://drmargaretrutherford.com/10-questions-to-ask-if-youre-in-a-codependent-relationship/ Quotes to ponder: "When you say, 'I’m codependent,' or, 'We’re codependent,' you’re often describing a loss of feeling responsible as individuals and/or that your lives are too tightly interwoven." Episode references: Codependent No More by Melody Beattie: Codependent No More Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:55.0	This is optimal living daily episode 30.
0:58.0	10 questions to ask if you're in a co-dependent relationship
1:02.0	by Dr Margaret Rutherford of Dr Margaret Rutherford.com and I'm
1:07.0	Justin Malik.
1:08.5	Welcome back to a Sunday bonus episode where I give you a little extra content from a podcast in our network that I think will also help you live a life that's a bit more meaningful and happier.
1:18.0	And this episode is coming from optimal relationships daily today.
1:22.0	So without further ado ado here's Greg with
1:24.8	another post as we optimize your life.
1:31.0	Ten questions to ask if you're in a cod dependent relationship by Dr.
1:36.5	Margaret Rutherford of Dr. Margaret Rutherford.com.
1:40.3	Co-dependent. You've probably heard people describe themselves or others as
1:46.2	coddependent. It's a commonly used term these days. But what exactly is
	...

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