#301: Planning for Recovery

Practically Happy

Cloud10

Self-improvement, Education, Kids & Family, Parenting

5.0 • 863 Ratings

🗓️ 19 September 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

We often plan to reduce or avoid stress-- but stress is unavoidable! In addition to planning to reduce stress, it is imperative that we learn to plan for recovery! Tune in to learn about what that means. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast Get one-on-one coaching with Miranda RIGHT HERE Pick up a copy of MY BOOK Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:26.3	Subject to local availability and 20th of October 2024.
0:31.2	This episode is brought to you by LinkedIn.
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1:00.0	Welcome to Practically Happy.
1:04.0	The podcast that helps you apply the science of well-being to your everyday life.
1:09.0	I'm your host Miranda Anderson, a master of applied positive psychology here to help you
1:14.3	access some strategies for lasting happiness and fulfillment. Each week we'll dive
1:19.5	deep into the latest research and insights from the world of positive psychology.
	...

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