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The Dumbbells

301 Jane Fonda Step Aerobics (w/ Lauren Adams)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5612 Ratings

🗓️ 5 October 2022

⏱️ 65 minutes

🧾️ Download transcript

Summary

We talk Lauren’s fitness journey from dance to learning to love running and they even do a Jane Fonda step class and live to tell about it! The main take away from this episode is “Glutes are the Abs of the Butt”

 

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Transcript

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0:00.0

This is a headgum podcast.

0:04.8

What's up, Bell babies?

0:06.4

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2:01.1

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2:09.2

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2:12.8

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...

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