This is a headgum podcast.

What's up, Bell babies? It's Aaron here. I am going to tell you guys my quick new bedside routine that I am using at the moment, which relates to a question I have for you. Okay. And then listen for the whole ad here, because at the end, I'm going to tell you about free stuff.

Okay.

So if I ask you guys, what is the number one health problem facing people from all over the world?

What?

Would you know what it is?

Okay.

Because I'll tell you if you get to sleep, you are right.

Honestly, the majority of people are lacking energy throughout the day. But lack of energy is, honestly, it's the symptom of a bigger problem that is very difficult to gain control over. And the problem is sleep. Okay, I'm going to hammer it into you guys. Sleep can affect your mood, your hormones, weight gain, mainly just how much you want to have like ice cream

and snacks and candy. And other factors negatively impacting you. So if you were finding yourself

staring at your ceiling or your phone just to be awake for hours, I'm going to tell you guys,

this simple situation is maybe what could,

like maybe actually change this for you. So all it takes is a glass of water and two safe and natural

magnesium breakthrough capsules 30 minutes before hitting the pillow.

This, I tried it.

It worked like a charm.

I wouldn't be here to talk about it if I actually didn't try it and it worked.

Okay.

Magnesium breakthrough.

Okay.

These seven essential forms of magnesium included in this full spectrum serving

help you relax, unwind, and turn off your brain after a long, stressful day. So you can actually

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