Welcome to my Mommy's Podcast!

This episode is brought to you by Juve Red Light Therapy.

I have used red light therapy to support my skin, hair and health for years.

This type of therapy is also called Photobiomodulation and it works by using very specific wavelengths

of red light that support cellular function in various ways.

I personally noticed the effects of my thyroid function on skin elasticity, how clear my skin

was and on hair growth, which was a huge benefit after losing hair in the early stages of

thyroid disease and after each pregnancy.

Now Juve is a daily part of my routine because it helps me look and feel great.

Juve has a variety of sizes from small handheld units that are great for face joints and small

uses all the way up to full size wall units that can even be used in doctors and chiropractors

offices.

Go to Juve.com or slash wellness mama that's j-o-o-v-v dot com forward slash wellness mama

to learn more and to check out all of the options they have.

This episode is brought to you by Keon and the Keon Clean Energy Bar.

Finding good snacks is tough and finding snacks that are healthy, contain important nutrients

and that kids love can be an uphill battle.

Many of the so-called healthy snacks that we can find contain sugar or processed ingredients,

or they lack nutrients so they leave you hungry and not satisfied to nap you eat them.

And that's why I love Keon Clean Energy Bar.

My kids love them for the taste.

I love that they're all natural made from real food ingredients and they provide stable

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