3006: The Greatest Secret to Productivity That No One is Talking About by Courtney Carver on Slowing Down

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 8 June 2025

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3006: Courtney Carver reveals a transformative secret to boosting productivity: slowing down. By embracing a deliberate pace, you can minimize distractions, heighten focus, and create space for what truly matters. Carver’s insights help listeners shift away from the frantic pursuit of doing more and toward a more mindful, impactful way of working. Read along with the original article(s) here: https://bemorewithless.com/productivitysecret/ Quotes to ponder: "Productivity doesn’t have to be about doing more, it can be about doing less, better." "Slowing down creates the space to notice what really deserves your attention." "When you are busy rushing around, you miss the little things that make life sweeter." Episode references: Digital Minimalism by Cal Newport: https://www.calnewport.com/books/digital-minimalism/ Essentialism: The Disciplined Pursuit of Less: https://gregmckeown.com/books/essentialism Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:06.4	by Courtney Carver of be more with less.com. And I'm Dr. Neal. Hey there, welcome back for our Sunday
1:13.2	bonus episode. This is where I share an episode from another podcast in our network, usually
1:18.7	overlapping a little bit with what we talk about here. And today's comes from my brother's podcast,
1:25.1	Optimal Living Daily. You can find that podcast wherever you're hearing
	...

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