300 Jaime Seeman: Being a Fit, Fabulous, and Carnivore Doctor
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 23 December 2019
⏱️ 58 minutes
🧾️ Download transcript
Summary
Do you ever get totally confused when you hear conflicting information about things like the ketogenic diet or the carnivore diet?
It seems like one minute you are hearing people talk about how these are the ultimate nutrition styles to optimize our health and then the next minute people are saying that you will die if you eat this way.
Today I'm bringing in Doctor Fit and Fabulous herself to help us gain some clarity around a low carb lifestyle choice from a medical perspective.
Dr. Jaime Seeman is a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. She is also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. She's a wife and a mom to three little girls. Her goal is to help you with your HUMAN OPTIMIZATION!
Listen in as Dr Jaime and I discuss:
- The state of female fitness right now and how she sees this evolving in the next few years.
- What adjustments women should make if they are going to transition into a keto or carnivore lifestyle.
- Her recent experiment with a vegan nutrition protocol.
- Her advice for medical professionals that want to stay up to speed on current info around a low carb lifestyle choice.
- A simple action step for parents that need to start investing more time in themselves.
Here is how you can connect with Dr. Jaime:
Website: https://www.doctorfitandfabulous.com/
Instagram: https://www.instagram.com/doctorfitandfabulous/
This is the last week to register for our Meat & Bricks Challenge: www.MeatAndBricks.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello my friends and welcome to another episode of the million pound mission |
| 0:05.1 | podcast it's your buddy Adam the PhD the previously heavy dude and this my |
| 0:10.2 | friends is episode 300 y We've got Dr. Jamie Seaman. We're talking about being |
| 0:17.1 | fit, fabulous, and carnivore. This is a great episode. I told her I said, |
| 0:24.0 | Yo, episode 300, you gotta bring it, doc, and she brought it for sure. |
| 0:29.0 | Let's just talk me and you guys real quick |
| 0:32.0 | before we dive into the episode 300 |
| 0:34.4 | episodes I mean 300 episodes ago I launched this show was just I had something |
| 0:40.5 | burning inside of me I had these experiences about my own journey and the people that I helped in my hometown and I thought, you know, |
| 0:46.7 | I might be able to help some more people out there. I might be able to put something in their earbuds that makes a difference and |
| 0:55.6 | I just want to say thank you. This has been a dream of mind to be able to communicate with people like you that is listening right |
| 0:59.8 | now this message is meant for you. |
| 1:02.6 | And I'm just so grateful to be able to show up |
| 1:06.4 | on a regular basis and just talk about things |
| 1:08.9 | that I feel like are important and get out there |
| 1:11.2 | and know that it's making a difference. |
| 1:12.4 | So shout out to you guys, you're an amazing. and get out there and know that it's making a difference. |
| 1:12.5 | So shout out to you guys, you're an amazing audience and I appreciate all the support that |
| 1:17.2 | you throw my direction over these first 300 episodes and here's the next 300 episodes and I'm just so excited to connect with you and interact and keep bringing |
| 1:26.5 | amazing guests on like Dr. Jamie and just further our combined quest to improve our health. Real quick also before diving into this |
| 1:35.7 | episode is this episode is sponsored by our Meat and Brick's Challenge I have |
| 1:41.4 | combined forces we We kind of started calling ourselves like the |
... |
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