30 Ways to Live Like A Yogi

Let's Talk Yoga

Arundhati Baitmangalkar

Business, Health & Fitness, Alternative Health, Entrepreneurship

4.9 • 567 Ratings

🗓️ 26 October 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Yoga doesn’t just live on the mat; it’s how we show up in everyday life. I share 30 simple ways to live like a yogi, from practicing gratitude and silence to decluttering, serving others, and reconnecting with nature. Small daily acts that bring awareness, compassion, and joy into the ordinary. Episode Highlights: Updates on the upcoming 300-hour teacher training and free cueing workshopInspiration behind the episode: a personal 30-day mindfulness listThe cultural meaning of the word yogi an...

Transcript

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0:00.0	Hi everyone. Welcome back to the Let's Talk Yoga podcast. This is episode 203 and I hope you've had a beautiful week so far. I usually record these podcasts during the day, sometime before lunch. And for the first time I'm recording the podcast at 4 p.m. right before I go to the studios for the evening. So it's really
0:23.8	nice to see the sun setting as I'm getting ready to record this episode for you. Before we dive in,
0:30.3	I want to give you a couple of reminders. If you are a yoga teacher listening to this podcast,
0:35.7	I have a free online workshop happening on November 14th.
0:40.4	It's called From Grosse to Suttles, taking yoga queuing deeper for yoga teaching.
0:45.5	It's for teachers who want to refine how they communicate in yoga asanas and to move from
0:50.9	just physical cues to more pranic, energetic and mindful queuing.
0:55.3	And it's a wonderful workshop. It's free. And I hope you will sign up. The link is in the
1:01.0	podcast description as well as in the show notes. And for those of you who have been
1:05.8	equally waiting for updates about my 300 hour, I am very close to sharing module 1 with you and that will come to
1:13.7	you sometime in November. The wait list is open. The people on the wait list, the teachers on the
1:20.0	wait list will get access, early access to preview content, to special episodes, to free PDFs and previews. So I really hope that you are
1:31.0	on this wait list. It's a completely online program. I built it because so many of you have been
1:36.9	asking for it for years. It's taken me a while to bring it to this point because I'm being really
1:42.6	indulgent in how this is created and I cannot
1:44.9	wait to share it with you but make sure you are on that wait list. It's especially designed for
1:50.7	yoga professionals and lifelong learners of yoga ready to take their practice and teaching to a
1:56.3	deeper level. All right. Let's get into today's episode. It's called 30 Ways to Live Like a Yogi,
2:03.7	even if you are not one. The inspiration for this came from my 300-hour coursework. As someone
2:09.8	obsessed with yoga education and teacher training, I'm constantly thinking about how to help
2:15.2	myself and my students integrate yoga off the mat and into their
2:19.2	everyday lives because really that's the whole point. There are days when life gets busy or you're
	...

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