4.8 • 2.9K Ratings
🗓️ 13 June 2020
⏱️ 15 minutes
🧾️ Download transcript
Why is it SO hard to leave, even when we know we are with the wrong person?
How can we get the courage to follow what our brain and heart are screaming at us and leave?
It's not easy, and there's a psychological bias that makes it even harder.
In this episode, I share 3 techniques to re-wire your brain so that you finally have the strength to follow your heart and make the right choice.
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0:00.0 | Hello there podcast listeners and welcome back to the Love Life podcast with your host Steve |
0:25.9 | Hussie which is me. Today we are going to forgo the usual tag team of Matthew my brother and I |
0:36.1 | together and I'm going to do a solo episode returning to a format that was very popular when I did |
0:41.7 | it the first time and took you through one of my blog posts on a specific pain point specific |
0:50.2 | difficulty that many people face in their romantic relationships which is how do I get the courage |
0:57.8 | to let go and what makes it so difficult to leave a relationship even when it's not a good |
1:05.8 | relationship so I'm going to talk through the post and just kind of read it through with you and give |
1:13.0 | commentary along the way the post is titled the flawed psychological bias that keeps you with the |
1:19.8 | wrong person one of the worst things about breaking up isn't just losing someone it's to terrifying |
1:28.2 | thought what if I never find someone who makes me feel the same again what if he or she is totally |
1:37.0 | irreplaceable he has a master's degree and he's good in bed he loves to spend time with family |
1:44.7 | and he owns a successful company and he's ambitious he's a brilliant creative artist and he |
1:52.2 | keeps his apartment tidy does the dishes knows how to cook the problem with finding someone unique |
1:59.4 | is the feeling that we can never find that person again and the scary part is on some level that's |
2:08.5 | true yes the specific person can't be replaced but we certainly can experience the same |
2:14.4 | intensity of love and even greater fulfillment with someone else yet time and time again I've had |
2:21.8 | people tell me I don't know if I should end it or I don't know if I'm strong enough to let him go |
2:29.6 | even when they aren't getting their deepest needs met be it for love loyalty commitment or even |
2:36.7 | just basic human kindness the reasons people stay in bad relationships are complex bad models from |
2:44.6 | parents fear of abandonment a lack of fulfillment in other areas of life need for attention and |
2:51.1 | validation these are all factors that can make it difficult to cut loose and face the prospect of |
2:58.1 | being single again but one big factor that makes it even harder is a psychological bias known as |
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