4.8 • 697 Ratings
🗓️ 2 April 2024
⏱️ 30 minutes
🧾️ Download transcript
Welcome back to the Plenty podcast! It’s Kate here, and today, I’m digging into something really amazing – how our nervous system and our bank accounts are more linked than you’d think. It turns out, our money situation isn’t all about willpower or just thinking happy thoughts. Nope, it’s about how our body’s natural alarm system can sometimes keep us stuck in financial ruts.
But, good news is, we can safely guide our nervous system to a happier place. I’ve been trying out Havening, a super chill touch-based technique, and it’s been a game-changer for my own money growth.
Keep listening and I’ll share practical ways to signal safety when your nervous system is feeling dysregulated. It’s not just about listening; it’s about starting your own path to not just financial freedom, but also feeling so good about it.
Resources Mentioned
If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.
This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.
Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!
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0:00.0 | It is very frequent that when we are having a big emotion, a big feeling, it is related to the current content that we're experiencing our lives, but it is exacerbated by, enhanced by something from our past because it reminds our nervous system of something it has experienced before. |
0:22.5 | And our nervous system goes into alert and says, hey, this is a threat. |
0:28.5 | You need to respond accordingly. |
0:32.0 | Welcome to Plenty. |
0:33.6 | I'm your host, Kate Northrop, and together we are going on a journey to help you have an incredible |
0:40.4 | relationship with money, time, and energy, and to have abundance on every possible level. Every |
0:49.8 | week, we're going to dive in with experts and insights to help you unlock a life of plenty. Let's go fill |
0:58.4 | our cups. Please note that the opinions and perspectives of the guests on the Plenty podcast are not |
1:04.4 | necessarily reflective of the opinions and perspectives of Kate Northrop or anyone who works |
1:10.1 | within the Kate Northrop brand. |
1:12.0 | Welcome back to Plenty. We are on episode three of a seven-part series where I am walking you |
1:20.6 | through what you need to know and what you need to do to take your relationship with money to the next level. |
1:29.7 | And today, we're talking about the next piece in our conversation around the nervous system |
1:36.1 | and money and how to actually update your nervous system set point so that experiencing abundance becomes automatic. Now, |
1:49.4 | the thing about so much personal growth that I don't like is that personal development |
1:54.3 | talks a lot about mindset and how in order to change your reality and to transform, |
2:00.5 | you need to change your mindset. |
2:02.2 | It is a vast misunderstanding of the way we're wired to say that you just can change your thoughts |
2:11.1 | and then that will change your reality. It's leaving out a massive piece of the puzzle |
2:16.3 | and that massive piece of the puzzle is the nervous system. |
2:20.2 | So the brief overview, we talked about it in episode two of this series. |
2:25.5 | So go back to the episode from last week if you want to really dig deep into the nervous system, ancestral trauma, collective trauma, why we get stuck in these nervous |
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