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Girlscamp

30, Flirty, & Slightly Wiser

Girlscamp

Hayley Rawle

Documentary, Personal Journals, Society & Culture, Religion & Spirituality

4.51.5K Ratings

🗓️ 4 June 2025

⏱️ 61 minutes

🧾️ Download transcript

Summary

For my 30th birthday, I asked anyone and everyone over 30 what they wish they’d known when they hit this milestone—and wow, did they deliver. We’re covering everything from skincare to motherhood to spirituality, and reading through all this advice truly felt like the best birthday gift I could’ve asked for. Whether you’re 25, 35, or just curious what’s coming next, I hope you find something in here to laugh at, reflect on, or look forward to. REFERENCES You Are Here- Thich Nhat Hanh Reddit episode Join the Girlscamp: After Dark Patreon account here. For more Girlscamp content follow along on Instagram, TikTok and YouTube. For ad inquiries please email [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

G-I-R-L-S-C-A-M-P it's Girls' Camp.

0:11.6

Hello, everyone, and welcome to the Girls' Camp podcast.

0:14.6

I'm your host, Haley Rawl, and I am turning 30.

0:19.3

Q Bo Burnham's turning 30.

0:22.0

If you don't know that song, go listen to it.

0:24.1

It's very funny.

0:25.4

I love my birthday.

0:26.9

I am very much a birthday person.

0:29.2

I think that making a big fuss out of your birthday is a God-given right that all of us deserve.

0:35.5

It's not only my birthday I love.

0:37.2

I just love birthdays. I think it's so

0:39.8

special to have one day out of the year, or maybe a few days, if you can play it right, where you just

0:46.7

get to celebrate either yourself or your friends or your family. I think birthdays are really fun.

0:52.3

And I think it's sad in adulthood how, I mean, I get it,

0:56.4

right? Once you have so many birthdays, it's not as big of a deal anymore. But I like to try

1:02.6

and really celebrate birthdays of my own and the people in my life. Turning 30 feels like a really big deal for me. I don't know why it feels

1:13.5

like such a big deal. I think it just kind of lined up that way with things going on in my life.

1:17.4

The fact that I'm finally really dedicated to therapy, that I feel like I'm making really big

1:23.4

breakthroughs right now, that I'm just really like reevaluating a lot in my life right now.

1:29.0

And so having this milestone of entering this new decade just feels even bigger and more

1:36.2

important for me and has me thinking a lot and analyzing a lot. And I'm just really excited for it.

1:43.3

I'm really excited to turn 30. I really am.

...

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