30-Day Authenticity Challenge: Day 14
Inner Work: A Spiritual Growth Podcast
Josephine Hardman
4.9 • 619 Ratings
🗓️ 10 June 2023
⏱️ 8 minutes
🧾️ Download transcript
Summary
Hello, dear listener! Welcome back to the 30-day authenticity challenge.
On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person.
So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are.
Episodes will go out daily until we complete the challenge.
Your task for today, DAY 14, is to reflect on a quote from the book I Am: Awakening Self-Acceptance by Dr. Emmett Miller (provided in the episode), and to ponder the question: how and where have you twisted or adapted yourself to be someone you think others want you to be, or someone you ought to be?
To support the creation of this podcast, you can purchase any of my resources for self-healing here:
https://josephinehardman.com/resources/
Please visit https://josephinehardman.com or send a note to me@josephinehardman.com to connect, share feedback, or let me know how the challenge is going for you.
With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth.
Inner Work 2023 All Rights Reserved.
Transcript
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| 0:00.0 | Hello and welcome to Inner Work. I'm your host, Josephine Hardman. This is day 14 of my 30-day |
| 0:11.7 | authenticity challenge. I'm so glad you are back here to continue our work together. |
| 0:18.3 | If you've been getting something out of this series and would like to support |
| 0:22.7 | the podcast, make sure it stays on the air, you can check out my resources for self-healing at any |
| 0:29.4 | time through the link in the episode description. I have been building up a library of these |
| 0:34.8 | resources and have really designed them and put all of my heart |
| 0:40.1 | and soul into them to help you do the deep inner work that you are being called to do with my |
| 0:47.6 | companionship and guidance along the way if you want them. So yesterday for day 13, we explored the quote, |
| 0:58.0 | change is often more frightening than pain. |
| 1:02.0 | And I asked you to ask yourself how that relates to your own life, |
| 1:07.0 | and also to consider what are some of the changes you might need to make or start making |
| 1:13.0 | to align more fully with your authentic self, to live more as your authentic self. I hope you |
| 1:20.7 | are able to courageously and also compassionately examine this question and this prompt and the quote and that you are more aware |
| 1:32.2 | now of what might need to change in your life and in yourself so you can be more authentic. |
| 1:39.3 | As we said yesterday, even baby steps are amazing and it's better to start small than to not start |
| 1:48.0 | at all. Today is day 14 of this challenge, and I want to share with you another really amazing |
| 1:55.8 | quote. This one is a little bit longer. It's really like everything I'm reading right now somehow relates to the theme of this challenge, which is often how life works, right? |
| 2:08.9 | It is not by accident or coincidence that the universe is bringing me all of these sources of wisdom so that I can share them with you and we can |
| 2:19.7 | incorporate them into this work that we are up to here. |
| 2:23.9 | So this quote is from the book, I Am awakening self-acceptance, and that's I Am, |
| 2:33.2 | colon, awakening self-acceptance by Dr. Emmett Miller. |
| 2:38.7 | As I read you these words, I want you to allow them to wash over you. |
... |
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