And if you've grown up, you know, with emotional abuse and childhood trauma and you never really

learned that you are worthy, self-consciousness is going to be your primary way of judging and evaluating yourself.

Hey girl, hey, and welcome to the Self Love Fix podcast where we get relatable.

We share tea and we support each other on this journey of self-love, self-worth,

personal development, self-esteem, and self-care. Because why wait until it's too late to start

becoming the best version of ourselves? Let's start today. And I'm your host, Beatrice. So let's get

into it. Welcome, welcome back to the podcast. I am your host, Beatrice. How are you doing today?

I hope you're doing well as usual. Okay, so it is a new month. I know where what seven days into

the month, but it feels like it's the beginning. Okay, last time I recorded it was still October. So

welcome to November and because it's the top of the month, you know what that means? It's time to give

you a new book recommendation. My book recommendation for this month is Everything Is Figure out a

Bowl by Marie Forleo. So with this book, it is such a gem. My favorite thing about this book is the

fact that she has such an optimistic view of the world. If you didn't know who Marie Forleo is,

she's an entrepreneur, a multi-passionate entrepreneur, but this book is applicable to everything.

You know, she kind of encourages you that everything is going to be okay, no matter what your

situation is. If it's financial, emotional, relationship-wise, everything, like she has this saying

that everything is figure out a bowl. And this book has been amazing. I love it. I think everyone

should read it. I find myself kind of just telling myself everything is figure out a bowl whenever

I just feel like it's not. So that's my book recommendation. I try to switch up the book recommendations

between things that have to do with healing from emotional abuse or, you know, encouraging you

to pursue your passions, you know, personal development. I try to give like a good mix. I think

last month I did one that had to do with CPTSD, which is complex PTSD, which is something that

...