Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your

anxiety.

Three ways to forgive yourself and open your heart.

I love myself by fully appreciating and accepting the woman I am today.

I'm learning to let go of guilt, shame, and useless drama. I forgive myself for the mistakes I've made. I am

perfect just as I am. And you are too. You are perfect just as you are. I invite you to open the door and let love in.

If you are bludgining yourself for choices made in your unconscious youth or holding a grudge against someone

who's done you harm, it's time to let it go and receive the healing power of forgiveness. How would you feel if you could forgive yourself and others for every

boundary crossed, every harmful word, every irreverent action. What is the upside of holding on to all of this

anger, pain, and suffering? If you are holding a grudge, you are suffering.

If you are hanging on to shame and guilt

for choices you made in the past,

you are committing violent acts against yourself.

Be honest. Are you wrong? violent acts against yourself.

Be honest. Are you ready to open your heart and unconditionally love yourself?

If your answer is yes, then it's time to dig deep.

Sean Corn said, we have to look at where we're broken and deal with it, not to smooth things

over and be fixed, but to truly be able to allow love in.

Dance with your shadow.

Face her, embrace her.

Only through this deep introspection can you fully let love in.

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