3 Ways Fasting Improves Autoimmune Conditions
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 17 June 2021
⏱️ 25 minutes
🧾️ Download transcript
Summary
Today's episode is sponsored by Paleovalley Bone Broth Protein. When it comes to gut health, bone broth is one of my go-to items in my diet. But, not all collagen is created equally. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. That is why I choose to use Paleovalley Bone Broth Protein Powder. You can get all the gut-healing benefits, without the mess, from a company that uses only 100% grass-fed and finished cows and without processing with high heat or extracting with harmful chemicals. There are no fillers, flow agents, or added flavors. There is only ONE ingredient in this product and its bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: Paleovalley.com/jockers
BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND… we’re so excited that it’s now available on AMAZON!
We’d love your support (and if you like the book) I know he’d appreciate a review too!
The majority of the population is now more attentive to their health and the things they eat to fuel their bodies with their nutrition needs. In line with this change comes the attempt to understand the factors that may pose a threat to the body and put your health at risk. Autoimmune conditions appear to be one of the prevailing concerns these days hence, it is important to get to the root of what triggers these autoimmune conditions. Inflammation is the dominant culprit that puts the autoimmune system under serious threat. Learn how the different fasting strategies play a major role in addressing chronic inflammation issues and help prevent autoimmune conditions.
“You have to put inflammation under control if you want to be healthy and well.”
- Dr. David Jockers
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In This Episode:
- Unearth the root of practically EVERY SINGLE degenerative, chronic, and autoimmune condition on the planet.
- Why asthma is really a chronic inflammatory condition, NOT an autoimmune disorder (and why that matters)
- How ‘tight junctions’ block infection from getting into your body and the major factor in diseases breaking through.
- 3 amazingly positive ways fasting impacts the immune system and the 7 simple steps to jumpstart your journey TODAY via intermittent fasting.
- Tailor how long and how often you fast to best suit your specific body type and health goals.
Resources:
- Paleovalley Bone Broth Protein - Use Code JOCKERS for 15% off
- The Fasting Transformation by Dr. David Jockers
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d-R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.1 | and let's go into the show. I'm excited to announce that we just launched my new book, The Fasting Transformation, |
| 1:16.5 | a functional guide to burn fat, heal your body, and transform your life with intermittent |
| 1:21.6 | and extended fasting. |
| 1:23.7 | If you've been listening to this podcast for any period of time, you know that I'm a huge |
| 1:27.4 | advocate of fasting. And in this book, I take you on a journey to this podcast for any period of time, you know that I'm a huge advocate of fasting. |
| 1:29.1 | And in this book, I take you on a journey to help you understand how fasting helps balance your blood sugar and improve your insulin sensitivity, how it shuts down inflammation in the body, how it optimizes your hormones, turns on fat burning, and activates stem cells for deep cellular |
| 1:46.5 | healing. Guys, I go through how fasting, I go through all the best science and research on |
| 1:50.9 | intermittent and extended fasting and how to utilize it to help prevent or even heal from cancer, |
| 1:57.6 | autoimmune conditions, digestive disorders, and neurodegenerative conditions like |
| 2:02.3 | Alzheimer's and Parkinson's. |
... |
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