3 Things to Do When You’re Burned Out

Girlfriends (A Podcast for Catholic Women)

Danielle Bean

Kids & Family, Parenting, Religion & Spirituality

4.9 • 810 Ratings

🗓️ 14 June 2022

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you feeling burned out? This time of year can be especially exhausting with weddings, graduations, sacraments and so much more. Danielle offers encouragement and three things that can help you in the face of burn out. Snippet From the Show When we prioritize prayer, everything else will fall into place. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

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Transcript

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0:00.0	Girlfriends, episode number 325.
0:02.7	Three things to do when you're burned out.
0:08.2	Hello and welcome to girlfriends.
0:10.1	I'm Danielle Bean.
0:11.2	I'm a wife and a mom and I'm on a mission to help you know your worth as a woman
0:15.0	so you can find peace, balance, and joy in family living.
0:18.1	This week we're talking about what to do when you are burned out.
0:20.6	This is a very common problem this time of year. Let's get going.
0:36.8	Hey, girlfriend. How are you? Thank you so much for showing up for this episode of the Girlfriend's
0:41.7	podcast. You know, I love connecting with you here. If you are a sometimes or all the time
0:46.4	listener, welcome back. If you are a first time listener, I want to give you a special welcome to
0:50.9	the show. Thanks for checking us out. I hope you're going to like what you find here.
0:55.0	So this week we're talking about burnout. Now, why would this be on my mind? Well, maybe because
0:59.7	it's June and pretty much every mom I know is walking around burned out. Not just every mom,
1:05.7	every person. This is a very busy time of year. We often kind of make space for and allowances for maybe like
1:13.4	the holiday season when things are extra busy, but I think we don't often enough recognize
1:19.3	just how busy this time of year can be. And this is very much at the front of my mind because
1:24.5	many of my friends and family that I'm in touch with. I know they're going
1:29.2	through a lot of different changes in their lives and different milestones this time of year
1:34.7	and just a general sense of busyness that can really add up to a feeling of burnout. And I am
1:40.7	feeling some of that coming off of my daughter Juliet's wedding, which was beautiful and a blessed event.
1:47.4	I shared with you before when I was kind of pre-recording that I was kind of going back and referencing that recent podcast that I did.
	...

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