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On Purpose with Jay Shetty

3 Reasons Why Your Partner Is Closed Off From You & 6 Steps To Steps To Opening Up

On Purpose with Jay Shetty

iHeartPodcasts

Business, Health & Fitness, Mental Health

4.730.5K Ratings

🗓️ 28 August 2020

⏱️ 23 minutes

🧾️ Download transcript

Summary

Have you ever flown through a no-fly zone? Not many of us have, but in today's episode Jay Shetty reminds us that we navigate them every day in our relationships with others. Learning the right way to go about it is crucial.    Being in a relationship has its ups and downs. It is how you respond to those ebbs and flows that will help determine your relationship’s success. Today you'll learn Jay Shetty’s six steps to resolving relationship no-fly zones.

Transcript

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0:00.0

The problem with no fly zones is that they hold us back from that deeper level of commitment

0:06.3

that so many of us want to experience, but often are afraid of. So many people tell me,

0:12.8

Jay, I want to have that kind of relationship where I know the other person has my back,

0:17.6

where I feel understood, where I feel like we can talk about anything, but don't we create and live

0:23.9

with these no fly zones. Hey, everyone, welcome back to on purpose. I am so happy that you're listening.

0:37.2

Today I'm sitting here recording this from my studio at home and whether you're cooking, whether

0:43.6

you're cleaning, whether you're jogging, whether you're running, whether you're at the gym,

0:47.6

whether you're at your laptop, whether you're editing, whatever you're up to. I am so glad that you

0:52.8

decided to lend me your ears for this time. I feel so grateful to have such an incredible

0:58.6

community that we have right here. And it's amazing because we've got over 13,000 five-star reviews.

1:04.7

And if you haven't left a review, please, please, please go and do it. It makes a huge difference

1:08.8

to the show. And so if you can go and leave a review of your favorite episode. And I'm going to

1:15.3

read a couple out because I think it's a beautiful thing that I get to do here. So let's have a look.

1:21.2

So this one says gratitude from sin pavillolo. I listen to Jay's podcast on my way to work

1:27.5

in the vanpool as I sit in the back when I'm meditating to help me really listen without letting my

1:32.9

mind wander. I hear so many profound aha moments when I hear him and all the amazing guests speak such

1:39.5

impactful words that I will add it to my notes in my phone. The message goes on to say, I pre-order

1:46.3

the book and I'm so excited to get it. Thank you for being you Jay and following your heart

1:51.4

purpose with no fear. That means the most to me. Thank you so much. Okay. And this other one is

1:58.1

from Swiss cheese. Immediately I was impressed. It doesn't take long to understand that Jay's very

2:02.3

experienced within his field. And that's why I went ahead and pre-ordered his new book. This is

2:06.4

exactly the enlightenment I've been seeking to help guide me towards being a better person, a better

...

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