Welcome to Let It Be Easy with Susie Moore.

Hello my friend.

If you are in Self-C coaching society, you all know that we recently had a call

about imposter syndrome.

I'd been feeling some myself recently and I wanted to talk about it.

Specifically three steps that I now practice whenever imposter syndrome creeps in.

I hear that voice in my head, especially if I'm about to do something important. And what I can do to quell it to soothe myself and to come back to reality.

So imposter syndrome you've heard of, right? Probably thousands of times. But the way that I look at it, put simply, is our inability to internalize our accomplishments, right? So we think that we were just lucky, right? Or we think that, oh, I did okay here and there, but yeah, I don't know if that's really me I wonder if someone's going to find me out.

I think we're very familiar with this feeling it's uncomfortable it has us question ourselves

it has us over work too because we're constantly seeking perfection because heaven forbid

there's a mistake and people realize we're not perfect. We don't have it all beautifully

together. We're not these geniuses walking the

planet who are completely unable to fail. Right, no wonder we get burnt out. No

one do we have these perfectionist tendencies when we feel like we're imposters.

And interestingly, what even came up on the call was someone was sharing that she wants to gain more and more qualifications. that's wonderful, right? Education is a wonderful thing,

but if there's anything that I've learned to as a coach, it's that even when people acquire more knowledge,

acquire more credentials, there's always more and more

that you can still be earning.

Just because you've reached even a certain level

of being credentials does not erase imposter syndrome from your life in fact

it has nothing to do with how you feel day-to-day about your abilities at all. So all we can do is follow these three steps. For me they work, they're powerful

and they are simple. We're all about ease here, okay?

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