What's going on, guys? Welcome back to the Jeremy Scott Fitness Podcast, the radio show.

Coming to you hot this Sunday morning. If it sounds like I smoked 20 packs of cigarettes,

is because I was at a wedding last night, and I stayed up past midnight, which for me is a small

miracle, if nothing else. But we're at a wedding for one of our friends. Jesse Buell, young fitness professional,

super awesome dude, had a great time with people. So it prompted me to touch on this podcast today.

It is three months to live and inspired life. These are just three quick things that I think we all

should do every single day. And we know these things already, you guys. But it's the, you know, it's what we always say is easy in theory, but tougher in

application. So just a quick message about how to live an inspired life, a life, you know,

on purpose, a life dedicated to being as awesome as humanly possible 24-7, 365.

We're living in a fast-paced world packed with superficial

goals, you know, fake dreams, people chasing what they think is happiness, and I see it every

single day. You know, people who are stressed out to the max, they're anxious, the anxiety level

that have is super high and oftentimes they're depressed about their everyday life in the pursuit of what they

think will make them happy and oftentimes you guys it's the little things it's the things that

go unnoticed it's the things that truly bring us joy that we don't focus on and again we're

focusing on the macro but yet we're forgetting the micro and to me it's all that stuff in the middle

which actually makes us

happy or unhappy so the next three things i'm going to share with you guys will be kind of like

your golden tickets or your hall pass out of this life of anxiety and stress and chasing things

that might not even bring you happiness once you get them so this is your chance to kind of

leave the rat race stop being average and rise

above the status quo of society. And I read this quote the other day in a book. It was like,

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