Regardless of the progress you've made in life, I believe we could all benefit from wisdom on handling common problems.

Making life seem more manageable, now more than ever.

I'm Eric Zimmer, host of the One You Feed Podcast, where I interview thought-provoking guests who offer practical wisdom that you can use to create the life you want.

25 years ago, I was homeless and addicted to heroin.

I've made my way through addiction recovery, learned to navigate my clinical depression, and figured out how to build a fulfilling life.

The One You Feed has over 30 million downloads and was named one of the best podcasts by Apple Podcasts.

Oprah Magazine named this as one of 22 podcasts to help you live your best life.

You always have the chance to begin again and feed the best of yourself.

The trap is the person often thinks they'll act once they feel better. It's actually the other way around.

I have had over 500 conversations with world-renowned experts and yet I'm still striving to be better.

Join me on this journey. Listen to The One You Feed on the iHeart Radio App, Apple Podcasts, or wherever you get your podcasts.

Whether you're at work, whether you're in a small family, a big family, I want you to make it a priority that by the end of this week, you know everyone's love languages.

Because one of the things I've found for a long time is that as a leader, as a partner, as a friend, as a parent, you may think you're very loving.

Right, you may believe that you're a very loving, caring individual. But if you don't love in the way someone wants to be loved, they still may feel extremely unloved.

Hey everyone, it's Jay Shetty and I am so, so grateful that you're here right now and that I get to spend this time with you.

And until we meet, until we bump into each other, until you come to a live event which I can't wait.

Next year I'll be going on my world tour for the release of my second book which I cannot wait to share with you.

This one's really powerful. I'll be announcing it soon so make sure you keep a lookout for that.

But I cannot wait. I'll be going on tour. I'll be traveling across the world. I want to meet you all. I want to hug you all.

I want to hold your hands. I want to look you in the eyes and really connect because I just feel like you've been so supportive.

You've been so incredible. You've been unbelievable to me over this time when we haven't been able to meet each other.

And I can't wait to finally be connected. I can't wait to finally make sure that we actually get to have real life in person, human experience of what it means to be able to meet each other.

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