Good morning gorgeous. How are you ladies doing this morning? I hope you're all doing wonderful. If this is your very first time watching me, then

welcome. My name is Dr. Michelle. And if you're returning, welcome back. Thank you for joining me again.

I want to first start by saying thank you so much to every single one of you who have left comments,

who leave me messages on Instagram, emails, those of you who support

my podcast and my Instagram page, I love you all.

And I thank you so much for your support.

You have no idea how much it means to me.

And I'm truly grateful.

I got a little teary eye, but I just want to start off by saying that because you don't know

how much you impact me.

And I don't know how much I impact you either, but I pray and hope that these videos are

helpful.

So today I want us to discuss three life-changing feminine habits that I urge you to consider.

These are things that I want you to incorporate into your life as daily practices and daily routines

that will hopefully become your normal autopilot.

As a woman in this world, we have so much going on.

We have to take care of ourselves, our children, our families,

elders, some of us work. We have a lot going on. But we are essential to this world. And if we are not

cared for, everything crumbles. They say, you heard that saying, when mama ain't happy, no one's happy.

And that's just the truth. We have to ensure that we are our best selves so everyone can be happy.

And that starts with caring for you inside and out. So if you're interested in learning three feminine habits to incorporate

into your life, go ahead and sit back, relax, grab something and drink, something I'm right

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