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80/20

3 Keys To Self Awareness In Your 20's

80/20

That Sounds Fun Network

Health & Fitness, How To, Society & Culture, Personal Journals, Education

4.8698 Ratings

🗓️ 21 March 2024

⏱️ 32 minutes

🧾️ Download transcript

Summary

Self awareness means deeply understanding your beliefs, values, strength, weaknesses, and motivations. You become more grounded, confident, and honest with yourself. Much like a muscle, it strengthens the more you use it. In this episode, Lily walks you through three key components of self awareness and shares a few ways to practice it everyday.  This episode is brought to you by Funk It Wellness. Start your hormone healing journey and get 15% off Funk It Wellness with code 8020 at https://funkitwellness.com/?rstr=40537 Connect with Lily  Watch 80/20 on YouTube  Follow 80/20 on TikTok  Follow 80/20 on Instagram  Visit Lily's Website For Press & Advertisement Inquires Contact: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:24.5

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0:29.8

There's not many things as epic as jumping over a volcano in a monster truck or even swinging

0:35.3

over a crocodile infested river.

0:37.1

But 15% off when you spend 15 pounds

0:39.1

at Mackie's comes pretty close. Deal drop. Redeem all week only in the app. 18 plus app only,

0:45.3

one-time use per week until the 20th of April. Minimum spend and discount apply to food and drink items

0:48.5

only. Participating restaurants, season Cs apply. If you're self-aware enough to know that you need to be more self-aware, then you're pretty

0:54.6

self-aware. When you know yourself, when you are self-aware, you become more grounded, more

0:59.7

confident. It's easier to communicate with others. It's easier to understand others, deal with

1:04.1

difficult situations, and reflect on what goes well, reflect on what goes wrong, and overall

1:10.3

just have a better understanding of your

1:13.3

present reality and the realities of those around you. If you for one second think that the current

1:20.1

version of yourself is the best you can do, you're sorely mistaken. And it's probably not very

1:26.3

self-aware to believe that you have no room

1:29.4

for improvement it's what you do on a daily basis when you're alone that matters the most are you

1:36.3

self-aware enough to be the person that you say you are when no one is watching.

1:47.4

Hey guys, what's up?

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