3 Hacks to Perform at a High Level When You Don’t Feel Motivated

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 2 July 2024

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Anyone else find themselves in a summer slump? Chris and I are back to our lake house in Northern Wisconsin, and I love being out here to wake surf and enjoy time with family. It can be easy though with the slower pace here at the lake house to affect our motivation and energy levels. If you’re like us and have big goals and big things you’re doing in the world - you can’t wait to feel motivated. In this episode, we share how to stay productive and perform at a high level regardless of whether or not you wake up motivated. Plus, get an exclusive offer on glōci and learn about our upcoming Italy mastermind trip. Get ready to stay motivated and productive, no matter where you are. Listen in for tips to boost your energy and productivity! HIGHLIGHTS 00:00 The clinical results for improving body composition. 02:15 How Chris and I maintain high productivity despite being demotivated. 05:30 What you can do to boost your productivity level. 08:30 The little hacks that can quickly change your motivation. 10:00 The top tip you can do to maintain contagious excitement. RESOURCES Join us for a once in a lifetime trip to Italy - go to chrisharder.me/italy Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Transcript

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0:00.0	I know how I can feel better I know how I can get more dopamine and
0:04.8	serotonin because that's all it is at the end of the day guys like there is so many
0:09.1	things that we can do to improve our dopamine and serotonin, which means you might only be three to four days away
0:16.8	from waking up feeling excited about your life.
0:19.7	Yeah, that's motivating. And we're back. And we're back.
0:27.0	With another episode of He Said She Said.
0:29.8	So we're up at the Lake House right now.
0:31.0	This is that period of summer in the past few years where we come up to our
0:33.8	lake house it's just northern Wisconsin like right in between Green Bay and Door County and all the other
0:40.0	summers we've gotten to like wake surf a ton be out on about like three four times a week.
0:45.5	What have we gotten one time in two weeks so far? Well the weather has been a little rough
0:50.3	yeah not a great wake surfing summer weather kind of summer so far. So fingers
0:55.6	cross that change. Summer is not summering right now. I hope summer is
0:59.8	summering for you guys wherever you're listening. Okay, speaking of Summering,
1:02.8	at least I'm feeling lean for when we finally can get on the damn boat
1:06.0	thanks to Golosi.
1:07.1	What's your Golosi fact to keep this thing off today?
1:09.3	Okay, so he asked me to get my Golosi fact ready and I did not tell him that it actually has to do with that.
1:15.5	So my glossy fact is that we chose a probiotic that has 30 clinical studies on that on it and not only to know that it works and
1:24.8	survives manufacturing and the trip to your gut and the trip to your home but
1:30.1	also there are studies around body composition,
1:33.8	which they're showing improved body composition.
	...

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