Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your

anxiety.

Today's Anxiety Slayer podcast is brought to you by the Anxiety Slayer podcast is brought to you by the Anxiety Slayer Academy.

We've been offering a free podcast for seven years. to you by the Anxiety Slayer Academy.

We've been offering a free podcast for seven years now

to help anyone suffering with anxiety find relief.

And now we want to help you go deeper

by providing step-by-step support on how to get the best experience you can from our. by daily steps for self-acceptance and peace of mind includes supportive lessons to help you make peace with your past and enter into the present moment feeling safe and calm.

Learn more at anxiety Slayer.

Teachable.com.

Welcome back to anxiety Slayer.

I'm Shan Vanderbilt here with my wonderful friend and business partner, Ananga Severe.

And as you probably know, we've been coming together for years on Skype to share anxiety

slayer sessions with you.

And we had such a beautiful comment

from one of our listeners that we wanted to start the show today

talking about that.

And I'm just going to read you what this young man had to say to us. And I guess before I start reading I

should say, hey Ananga. Hi, Shen. Isn't it nice to receive a note like this.

Thank you for the magnesium recommendation.

I was listening to one of your podcasts about magnesium.

...