What's going on, everybody?

Welcome to episode number three of Trail Tales.

I'm your host, Kyle Grady, and today we have an awesome show with my friend and fellow Appalachian Trail through hiker, Mitchell Larby.

His trail name's Flossie. I'm super stoked to bring

you this show because I actually think it's my best episode so far. I mean, we get into tons of stuff.

We get into the details about why Flossi decided to do this crazy 2,000 mile hike in the first place.

Talk about how he almost got charged by a bear, or pretty much did get charged by a bear.

And then we also talk about some of the mental ups and downs that come with through hiking the AT.

He was super, super candid and honest about his emotions concerning his desire to make it every single mile,

and the brotherhood that him, myself, and the other people that we hiked with were able to form.

And I'm just, I'm super stoked for you guys to hear this one.

We're about to get into the episode here in just a second, but first, I need to tell you how to contact me because you need to contact me. Maybe you want to talk some shit to me. Maybe you

want to tell me you like the show. I say this every single episode

at the beginning, but maybe you want to suggest a guest or a trail, or maybe you yourself

are a through hiker or a long distance backpacker of some sort, and you want to be on the show.

You want to be a guest. I'd love to have you. I'd love to hear from you. Even if it's not good, I'll take the advice. I'll take

the shit talk. I'm pretty tough. I can handle it. So, Instagram. I got fucking Instagram. At

Trail Tales Pod. Twitter. I got fucking Twitter too. At Trail Tales pod. And take a guess what my

Gmail handle is. That's right.

It's Trail TalesPod.

I almost said at TrailTalespod, but there's no at when it's email.

TrailTalespod at gmail.com.

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