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There's another coffee study out there.

This one that calms you down, right?

New study shows it could help lower the risks of developing anxiety and depression,

and there's actually a sweet spot when it comes to how much to drink to get the best effect.

Researchers from Fudan University, they're a bubble team, I think.

Yeah.

Didn't make it this year.

That's in China.

Wanted to build on inconclusive findings from past studies to investigate whether or not coffee consumption could be protective against developing mood and stress disorders.

So they tapped into a bunch of data.

Records of 461,586 individuals.

So this is a comprehensive study.

All in good mental health at the start of the study period were followed for 14 years.

Self-reported coffee intake was charted against future heart diagnoses.

So the statistic, whatever.

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