What's going on, fam? Welcome back to the Daily Swole podcast. I wanted to take a moment and give some

thoughts on the recent events, the assassination attempt on President Trump, and give some context

as to why that's important for your seven pillars, for your life, how this may

affect you, some things to keep in mind. So a lot of people online have been saying everything

has changed. I think everything almost changed.

It was a horrible, tragic event.

At least one other person lost his life.

And you guys probably know the details.

If you're following me on X at Swelormus,

that's where I post mostly about these things.

So you can go and check that out for context. However, That's where I post mostly about these things.

So you can go and check that out for context.

However, there's always a lot of chaos in the world.

There's always a lot of uncertainty.

The number one thing that you can do or you should be doing is taking care of your health, taking care of yourself physically.

If something goes down, if there is physical altercations, if you are in a situation like that,

if you're in a movie theater or a mall, if you are at a park, you've been seeing this in the news. We cover it a lot of

times in the podcast, whether someone asks a question or we're going over some current events

in the Balls Deep portion. You need to be strong and fit to protect yourself and those you care about. A lot of you have

kids. You have parents that might be elderly. You need to be physically fit and healthy to handle a

situation that comes up. So yes, you should do things like flexing your Second Amendment rights,

making sure that you get certified, qualified if you need to, if you don't have constitutional

...