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C Tolle Run

299: Sharon Lokedi - Good For The Soul

C Tolle Run

C Tolle Run

Sports, Running, Health & Fitness, Fitness

4.7556 Ratings

🗓️ 3 November 2022

⏱️ 30 minutes

🧾️ Download transcript

Summary

Carrie chats with Sharon Lokedi! They talk about growing up in Kenya, training in Flagstaff with the Dark Sky Distance team, tearing it up on the roads (and the dance floor), how she’s preparing for her debut marathon at the TCS New York City Marathon, and so much more!

Transcript

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0:00.0

Hey, CTR family, you want to look good, run gooder? Well, I think if you know me, you know that I run in my gooder sunglasses all the time.

0:06.5

But I also play baseball, tennis, basketball. I go to fancy events in them. I also wear them just for driving around.

0:16.0

I mean, I do everything in my gooder sunglasses. I've almost become a vampire because I wear them so much.

0:21.1

My eyes hurt if I don't have my gooder sunglasses on. And you know what else? The price point is so

0:26.5

nice. It's cheap, but they're good sunglasses. The colors are super cute. They are polarized to protect

0:33.3

your eyes. They don't bounce or slip. I mean, I just love them. So check out all of their great offers.

0:39.1

If you go to Gooder.com slash carry, you'll receive free shipping. You guys, that's free shipping.

0:44.6

So let's go have some fun with Gooder.

0:53.2

Hi, I'm Olympian, Carrie Tullifson, and welcome to the C-Tolly Run podcast.

0:57.3

Today I interview Sharon Locati.

0:59.3

I have been wanting to interview Sharon for a long time.

1:02.0

She's a Kenyan-born distance runner.

1:03.9

She came here to go to college.

1:06.4

And while at KU, she won the NCAA championships in the 10,000 meters.

1:10.6

She's now a professional runner for Under Armour and trains in Flagstaff with her team

1:14.2

dark sky distance. In this episode, we hear all about how she grew up in Kenya, training

1:19.5

in Flagstap with her team and her fiance Ed Chesric, aka King Ches, how she's tearing it

1:25.6

up on the roads, how she loves to dance, lots about her prep

1:29.6

and her excitement for her debut marathon at the TCS New York City Marathon. So I hope you

1:35.1

enjoy this conversation and let's get after it. All right, Sharon, so excited to be able to have you on the show.

1:45.5

You're all the way in Kenya.

1:46.7

I'm here in Minnesota.

...

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