299: Lifting Weights- The ULTIMATE Form Of Exercise

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 26 May 2016

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode Sal, Adam and Justin discuss shoes, foot health, imbalances, corrective exercise and how resistance training can be used to correct a host of physical challenges. Get the Mind Pump Discount Red, Green & Black Super Bundle at www.mindpumpmedia.com Please subscribe, rate and review this show! Each week the best reviewers are announced on the show and sent Mind Pump T-shirts! Learn more about Mind Pump at www.mindpumpmedia.com.

Transcript

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0:00.0	Ladies and gentlemen, welcome to the Maps Dating Game.
0:08.0	We have three contestants here.
0:09.5	We have Maps Red.
0:11.7	Maps Green.
0:13.4	How's it going, everybody?
0:14.4	And Maps Black.
0:15.9	What up?
0:17.0	All right.
0:17.6	We're going to hear from these contestants now.
0:20.4	Starting with Maps Red.
0:22.4	Tell us a little bit about yourself.
0:24.4	Well, I build a muscle very well and strength.
0:28.1	Good solid strength.
0:29.3	So if you like solid strength, you should come hang out with me.
0:32.6	It's also a good place to start.
0:34.2	This is what you call a foundational kind of person.
0:37.5	You can lean on me.
0:38.5	I'm solid.
0:39.6	I feel good.
0:41.1	It's a program that'll make you look.
0:42.6	It's hang out with me and you look sexy.
0:44.8	That's all bottom line.
	...

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