299. Black Girls, Religion, Soft Life & Romance Novels: A Conversation with EbonyJanice
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 20 July 2023
⏱️ 46 minutes
🧾️ Download transcript
Summary
This week I’m joined by EbonyJanice, author of All the Black Girls are Activists. Tune in as we discuss how to reclaim authority over your own life, how doing the work to show up as your true self is a political act, why wellness culture and the idea of a “soft life” can be misleading, why your inner guard dog may sound different than you think, and more.
Get full show notes and more information here: https://unfuckyourbrain.com/299
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The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
The Future Coach Podcast is Here!
The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
Transcript
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| 0:00.0 | Welcome to UnFuck Your Brain. The only podcast teaches you how to use psychology, feminism, and coaching to |
| 0:15.4 | rewire your brain and get what you want in life. And now here's your host, |
| 0:20.0 | Harvard Law School grad, Feminist Rockstar, and Master Coach, |
| 0:25.0 | Kara Loyenthyle. |
| 0:28.0 | Hello, students, these are your morning announcements. |
| 0:32.0 | Did you know that Feminist summer school is now in session? |
| 0:36.5 | It's true. Feminist summer school is a thing. We've created it. It's going to be way more fun than |
| 0:42.4 | summer school might sound to you, although honestly I was the kind of nerd in high school who also liked summer school. |
| 0:48.0 | But feminist summer school is going to be incredible. |
| 0:52.0 | It is happening inside the clutch during the entire month of August. |
| 0:57.0 | If you join the clutch by July 31st, 2023, you get to enjoy special bonus trainings and classes from our clutch coaches on fun, joy, |
| 1:07.6 | pleasure and how to have an amazing summer that aligns with your feminist values helps you experience more relaxation ease and pleasure |
| 1:16.7 | without all of that guilt and shame that the patriarchy tries to instill in us. |
| 1:21.9 | It will teach you how to ride that breezy |
| 1:24.4 | summer feeling all year long using your mind. We've all heard summer's a state of |
| 1:29.4 | mind and that is a state of mind that you can learn to create all year long. |
| 1:34.4 | Having fun, relaxing, resting, playing, experiencing fun, and joy and pleasure. |
| 1:40.8 | Those are things that are your birthright and that the patriarchy teaches you and socializes you to fear, feel guilty about or ruin |
| 1:51.2 | with your own brain. |
| 1:53.0 | We are going to undo all that bullshit damage. |
| 1:56.7 | We are going to have incredible trainings, |
| 1:58.6 | we're going to have fun challenges, |
... |
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