You're listening to a Soulfire Productions podcast.

Welcome to Wellness Realness, where we get very real about all things health and wellness,

physical, mental, financial, and spiritual. I'm your host,

Christina Rice, a nutritional therapy practitioner and energy healer turned holistic business coach

for ambitious entrepreneurs. And I'm here to help you uplevel every aspect of your life.

Remember my disclaimer. The information in this podcast is general help and nutrition advice

and not a replacement for medical advice, diagnosis, or treatment. You can find an endless

amount of content for me and join my online membership at ChristinaRicewellness.com. And if you want

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in the crew. Get ready for some wellness realness.

There are a lot of common themes when it comes to things holding people back in business.

If you are an online coach and you are looking to grow your coaching business, sell your

services or your product, and you're feeling like it's just not going

anywhere. There are a few potential reasons why, obviously, but something that I see quite often

is people just spending time on things that are not going to move the needle and drive their

business forward. And one of the most common ones I hear is that people

are spending time building their websites. And I mean, that's just one thing that a lot of people

tell me that they're spending time doing. And once they get their website up, then they'll be ready

to really launch their coaching business. But there are also a lot of other things people say

they need to do or they're trying to get done before they can launch their coaching business. I mean are also a lot of other things people say they need to do or they're trying to

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