#2980 - Gastric Sleeve, Trump Winning & Leftist Assassins
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 3 July 2024
⏱️ 58 minutes
🧾️ Download transcript
Summary
In today's episode we cover weight loss and diet maintenance/improvement after gastric bypass/sleeve surgery, what Trump should do if re-elected, training forearms, how many days per week should someone train with high intensity, and a very special lunatic with a message for the CIA.
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Transcript
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| 0:00.0 | What's going on, Beaches? |
| 0:04.0 | Welcome to the Daily Swole podcast episode 2980. |
| 0:07.5 | Happy Wednesday, July the 3rd. |
| 0:09.6 | It is a day before July 4th. |
| 0:12.2 | So you know what that means. |
| 0:13.5 | We are kicking off America Day, America season, America Month, with some awesome specials to join the fam over at SwornormousX.com. |
| 0:22.6 | Now, I know you might be on your summer vacation. |
| 0:25.0 | You might have wished that you started in February or January, but you know what we say here |
| 0:29.7 | on the Daily Swole and in the Swole fan. |
| 0:31.8 | We say, fuck your resolution. |
| 0:33.0 | So it doesn't matter when you start. |
| 0:35.1 | I don't care when you start. |
| 0:36.8 | The question is, if you haven't started, why not today? |
| 0:42.7 | Start today. |
| 0:43.5 | The best time to plant a tree is 20 years ago. |
| 0:45.7 | The second best time is now. |
| 0:47.8 | So jump on those amazing membership specials. |
| 0:49.8 | We want you in the swole fam. |
| 0:51.5 | We are ready for you if you are ready for us. So you have to ask yourself that question. If you want to crush your seven pillars with the swol fam we are ready for you if you are ready for us so you have to ask yourself |
| 0:55.5 | that question if you want to crush your seven pillars with the swall fam head on over to swanormasex |
| 0:59.7 | com and jump on those membership specials now we also have awesome merch specials over at papa |
| 1:05.9 | swallio dot com cover your nips with the best merch in the game you join swanormous x you're going |
... |
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