#2979 - Sun Exposure, Forearm Training, And Liberal Amnesia
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 2 July 2024
⏱️ 55 minutes
🧾️ Download transcript
Summary
In today's episode we cover training on vacation, using sunscreen and sun exposure, how and when to train forearms, liberal reactions to the presidential debate, and more.
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Transcript
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| 0:00.0 | What's going on, Beesha's welcome to the Daily Swole Podcast, episode 2979. We're about to get into today's episode. Hopefully you are going to enjoy yourself over the 4th of July, and hopefully you're going to do so by making some sick fucking gains. Make sure to check out SwolormisX.com because we have some awesome 4th of July specials going on. Tainty Man's getting a little restless in the background because these specials are so fucking amazing head on over to swanormousex.com join and become a member of the swall fam today because my goodness do we have some awesome stuff coming up for this week as well as the app dropping later this summer. So it's going to be absolutely fire. |
| 0:39.3 | Make sure you check out the membership specials. |
| 0:41.1 | Over there at swanormousex.com. |
| 0:42.9 | Now let's make some sick of fucking games. |
| 0:49.1 | The following program is rated TV, M-A-N-O-C. |
| 0:53.3 | It contains a big pair of nuts directly on your chin. |
| 0:56.3 | It is intended only for mature audiences. Viewer discretion advised. |
| 1:02.2 | I'm going to need you to take a step back. Kill him. Go fuck yourself |
| 1:16.9 | Go to the fucking gym |
| 1:23.2 | Obesity is epidemic in the United States and a major cause of death. |
| 1:30.8 | What is fat activism? |
| 1:32.3 | I, a fat person, am sharing my own lived experience. |
| 1:35.8 | Pizza is a vegetable. |
| 1:37.1 | Your fat phobia is your problem. |
| 1:39.6 | It is not my place as a smaller-bodied white man to comment on it. |
| 1:44.6 | Radical body positivity. |
| 1:46.3 | What come men do against such reckless hate? |
| 1:49.3 | There's only one man who can help me. |
| 1:51.6 | This is for you new people. |
| 1:53.8 | I only have one rule. |
| 1:56.2 | Everyone fights. |
| 1:57.5 | No one quits. |
... |
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